Sleep & Stress /
10 Oct, 2023
How to keep stress away!
Standing clear off from stress is impossible in today's time. You might be one of those who finds...
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Wellness Need
perfect health /
09 Oct, 2023
आँखों की रौशनी तेज करने का आयुर्वेदिक उपाय है Maharishi Ayurveda Triphala Ghrit !
आँखों के बिना दुनिया बेमानी है, इसलिए आँखें हमारे शारीरिक और सामाजिक जीवन के लिए बेहद महत्वपूर्ण ...
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09 Oct, 2023
An Ayurvedic Guide for The Management Of PCOS Problem Symptoms:
Having regular menstrual cycles from the onset of puberty to menopause is a reassuring confirmat...
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Women’s Wellness /
07 Oct, 2023
Looking for natural Iron management solution
It was a scorching day. Vimala felt the exhaustion hit her like a ton of bricks. She had a couple...
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perfect health /
07 Oct, 2023
Taste from the Roots - Dark Chocolate Lavender Cookies
Dark Chocolate Lavender Cookies Preparation2 cups All-Purpose Flour 1/3 cup Unrefined Sugar 1/4 l...
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perfect health /
07 Oct, 2023
Are you struggling from staying at home? 5 tips to help you deal with the issues
The lockdown has brought about a plethora of problems from every angle. It is safe to say that ev...
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perfect health /
07 Oct, 2023
Involve healthy Ayurvedic practices during holidays
November and December, for many of us, are the most occupied months of the year. From office part...
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perfect health /
07 Oct, 2023
Healthiest Spices on Earth
The use of spices has been incredibly important throughout history. The 21st century brings a new...
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perfect health /
07 Oct, 2023
Bowl of Wellness
You might have read or asked your nutritionist about what diet should be included in order to los...
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Women’s Wellness /
07 Oct, 2023
Basic vitamins and minerals a women needs
Vitamins and minerals are essential to life. Without them, we couldn’t even think to breathe, dig...
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Women’s Wellness /
05 Oct, 2023
Impact of menstruation on women’s health
There are studies which often describe this fact that women who bleed a lot have a reduced qualit...
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Amrit Kalsh /
04 Oct, 2023
The final piece of life’s health puzzle
Do you know how sometimes your life can change with a phone call? Mine did. And not just my life,...
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perfect health /
04 Oct, 2023
Healthy Indian Foods
The first word that comes to your mind when one thinks of Indian food is Hot, spicy, oily, rich, ...
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