perfect health /
03 Oct, 2023
How to prevent Covid 3rd wave in India with Ayurveda?
India has been reporting around 10,000 new Covid cases daily. According to reports, 940 million a...
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Wellness Need
Women’s Wellness /
03 Oct, 2023
Reasons why you should include Iron supplements to your diet
Can you climb up the stairs without getting winded though you’re physically fit? Have you felt ex...
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Amrit Kalsh /
03 Oct, 2023
My Ayurvedic Journey
Everyone has a story when it comes to their health. Mine is no different. My name is Sammy, and I...
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Women’s Wellness /
03 Oct, 2023
Healthy tips for today’s active women
For many women, in today’s robotic world, it has become difficult to find a moment of relief. Wom...
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Women’s Wellness /
03 Oct, 2023
Raktda- The secret natural ingredient to a healthy women
Women are known to have bodies that are complex and powerful. It is contiously changing due to mo...
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Women’s Wellness /
30 Sep, 2023
Anemia & Periods
Do you frequently feel tired and weak? Are your periods heavier than normal? If you encounter wit...
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perfect health /
30 Sep, 2023
Understanding Anemia
Anemia is a situation that occurs when there is a decrease in the total amount of red blood cells...
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perfect health /
30 Sep, 2023
Taste from the Roots - Cauliflower chikpea patties
CAULIFLOWER CHICKPEA PATTIES INGREDIENTS 1 Head Cauliflower, florets broken apart 1Can Chick Peas...
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Women’s Wellness /
29 Sep, 2023
9 symptoms and signs that you have Iron Deficiency
About 20% of women, 50% of pregnant women, and 3% of men do not have enough iron in their body. I...
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perfect health /
29 Sep, 2023
Understanding the relationship between life, habits and health
Being the daughter of a civil engineer and an IT professional's wife, I seem to have seen it all....
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perfect health /
29 Sep, 2023
Healthy street foods across India
All of us enjoy street food; it’s difficult to resist these luscious temptations across the count...
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Amrit Kalsh /
29 Sep, 2023
Maharishi Amrit Kalash : Enhance your immunity naturally
The world is currently emerging from a prolonged period of lockdown and restricted social life. T...
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Women’s Wellness /
29 Sep, 2023
Importance of Iron in your body
Iron is an essential mineral which helps in the formation of hemoglobin, the red pigment in red b...
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