perfect health /
11 Oct, 2023
Taste from the Roots - Organic Coconut-Mint Dal
Organic Coconut-Mint Dal Ingredients 1½ cups organic mung dal 1 tablespoon organic ghee 2 teaspoo...
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Wellness Need
perfect health /
11 Oct, 2023
Taste from the Roots - Stuffed Pancakes
Stuffed Pancakes INGREDIENTS Filling: 11 oz (300 grams) beet (or other root vegetables) 5 oz (150...
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perfect health /
11 Oct, 2023
Healthy Breakfast for Busy Mornings
Being healthy should not be boring and a tedious task. Breakfast is one of the most important mea...
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perfect health /
11 Oct, 2023
Taste from the Roots - Kofta Gravy
Kofta Gravy Ingredients 4 cups fresh tomatoes, blended ¼ cup raisins 2 Tbsp. ghee 1 tsp. cumin se...
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perfect health /
11 Oct, 2023
Why do you get chronic cough & cold when seasons change?
A couple of weeks ago, Chennai saw a drop in the temperature, thanks to the rains. A month earli...
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perfect health /
10 Oct, 2023
Taste from the Roots - Almond Pudding
Almond Pudding Ingredients ½ cup blanched almonds ⅔ cup boiling water 1½ cups milk ½ cup cream 1½...
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perfect health /
09 Oct, 2023
आँखों की रौशनी तेज करने का आयुर्वेदिक उपाय है Maharishi Ayurveda Triphala Ghrit !
आँखों के बिना दुनिया बेमानी है, इसलिए आँखें हमारे शारीरिक और सामाजिक जीवन के लिए बेहद महत्वपूर्ण ...
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perfect health /
07 Oct, 2023
Taste from the Roots - Dark Chocolate Lavender Cookies
Dark Chocolate Lavender Cookies Preparation2 cups All-Purpose Flour 1/3 cup Unrefined Sugar 1/4 l...
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perfect health /
07 Oct, 2023
Are you struggling from staying at home? 5 tips to help you deal with the issues
The lockdown has brought about a plethora of problems from every angle. It is safe to say that ev...
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perfect health /
07 Oct, 2023
Involve healthy Ayurvedic practices during holidays
November and December, for many of us, are the most occupied months of the year. From office part...
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perfect health /
07 Oct, 2023
Healthiest Spices on Earth
The use of spices has been incredibly important throughout history. The 21st century brings a new...
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perfect health /
07 Oct, 2023
Bowl of Wellness
You might have read or asked your nutritionist about what diet should be included in order to los...
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